Salt + Light — Boutique Wellness Studio

Santa Rosa Beach · 30A's first & only

Dermashape & HOCATT

A boutique wellness studio rooted in purpose — and run by people who care how you leave.

What we do

HOCATT Start here

30 minutes · $140

Advanced ozone steam technology. You sit in a pod with your head outside it, breathing normal room air, while ozone, carbonic acid, infrared warmth, and gentle energy therapies work across your skin. Thirty minutes, and you don't have to do anything but sit there.

If you only try one thing, try this. Most people walk out of a single session feeling better than they have in a long time.

What a session is like →

Lymphatic Drainage

Dermashape · 45 or 60 minutes · from $165

Your lymphatic system clears fluid, waste, and inflammation out of your tissue — but it has no pump. When it slows, you feel it: swelling, heaviness, a face that doesn't look like yours in the morning.

Our Dermashape treatment uses warmth and vacuum-suction cupping, moved by hand along the lymphatic pathways. Hands-on the whole time. That's the part that can't be automated.

What a session is like →

Better together

Dermashape first — the hands-on work opens the pathways and gets everything moving. HOCATT second, where the warmth and steam help carry it the rest of the way out.

Drainage, then elimination. It's why every membership includes both.

What thirty minutes can do

Most people don't know how bad they felt until they don't.

They book the first one out of curiosity. They're tired in a way they stopped noticing years ago, or they're carrying something — a surgery, a hard season, a body that quietly stopped feeling like theirs.

Then they come out, and the thing they say almost never has to do with the session itself. Sleep that finally goes deep. A head that's clear for the first time in months. Joints that have stopped announcing themselves. Energy that isn't the jittery kind.

That's the part that's hard to put on a website. It doesn't feel like a spa treatment. It feels like something got switched back on.

One session is enough to feel it. What people come back for is what happens when it stacks — which is the whole reason we built the memberships around both services instead of one.

Why we're built this way

Small on purpose.

A franchise scales by making the person delivering your session replaceable. We scale by making sure they aren't.

Trained here, by me

Not certified by a corporate program and dropped into a room.

Adjusted every time

Where the tension is today, what you're recovering from. The work moves to meet it.

No one will sell you anything

If one session is all you need, we'll tell you that.

The studio

In their words

"My first Dermashape, but it will not be my last. Katelyn was so knowledgeable and helpful — I'd recommend her to anyone feeling run down and puffy after traveling to 30A."

Jill L.

"Always good. Always worth it. Katelyn knows what she's doing and can modify treatment just for you."

Tom G.

"My sleep has improved, my inflammation has decreased, and the everyday aches I was carrying are slowly disappearing."

Pamela G.

Individual results vary. Testimonials reflect one client's experience and are not a promise of results.

Here for the week?

Vacation shouldn't feel like this.

Long drives, salt and sun, sleeping somewhere that isn't your bed. Most people arrive on 30A a little swollen and stiff and assume that's just what vacation feels like.

One session is genuinely worth it. No membership, no commitment. And if you love it, tell us where you live — we'll help you find someone good back home.

Book a single session

Pricing

Sessions, memberships
& packages.

Single sessions

HOCATT 30 minutes $140

Express Dermashape 45 minutes · full body $165

Signature Dermashape 60 minutes · full body, face, neck & décolleté $190

New here? Start with this.

HOCATT Jumpstart

$359

Three sessions to build momentum, with all modalities included. One-time offer for first-time HOCATT clients — save 15%.

Add Jumpstart

Memberships

Both services, in the order we'd actually do them. Monthly, four-month minimum. Unused sessions roll over one extra month. Includes 10% off additional services.

Essential One Dermashape + one HOCATT · value $330 $299

Restore Two of each · value $660 $580

Thrive Four of each · value $1,320 $1,122

Packages

Buy once. No commitment, no recurring billing.

Dermashape · 8 Eight 60-minute sessions · save 15% $1,292

HOCATT · 8 Eight sessions · save 12% $985

Not sure where to start? Text or call 850.461.9389.

Our story

Welcome to Salt + Light.

My passion for wellness began at just 14 years old when I started searching for answers to my own autoimmune symptoms. What began as a personal health journey grew into a lifelong passion for nutrition, holistic healing, and a root-cause approach to wellness.

Years later, after experiencing severe mold and biotoxin illness, I found myself on a new healing journey. While my foundation remained rooted in nutrition and lifestyle, this chapter introduced me to advanced wellness technologies and therapies that became an important part of my recovery. What started as a search for answers eventually sparked a passion for biohacking and discovering new ways to support the body's natural healing processes.

The modalities we offer at Salt + Light played a meaningful role in helping me regain my health and feel like myself again. In fact, after moving to the 30A area, I found myself driving back to Alabama every 1-2 weeks to continue receiving these therapies at my mom's wellness studio. Eventually, I realized how much our community needed access to these services as well, and Salt + Light Wellness was born.

The name Salt + Light is inspired by Matthew 5:13–16 and reflects our mission to bring hope, encouragement, and light to every person who walks through our doors.

I'm so grateful you're here, and it's truly an honor to be part of your wellness journey.

Katelyn

Questions

Before you book.

Which should I book first?

HOCATT. Thirty minutes, and most people feel a significant difference after one session. If you want the fuller answer: book both. Dermashape opens the pathways, HOCATT helps carry it out — Dermashape first, then HOCATT. That pairing is what the memberships are.

Do I have to undress?

Yes, for both. For Dermashape you're fully draped on a treatment table — only the area being worked on is uncovered at a time. For HOCATT you're wrapped in a towel inside the pod. Nobody is ever more exposed than the work requires.

Does Dermashape hurt? Will it bruise?

No, and rarely. It's warm and firm but shouldn't hurt — say the word and it changes that second. Marks only happen if you ask us to break up a specific area of tension, and we'll tell you before we do it, not after.

What's it like inside the HOCATT pod?

Your head stays outside it the entire time, breathing normal room air, so it never feels closed-in. Warm steam, ozone, carbonic acid, far infrared, plus PEMF, microcurrent frequencies, photon light and essential oils. The pod clears itself completely before the door opens.

How will I feel afterward?

Lighter. Clearer-headed. Mellow but with more energy than you walked in with — a strange combination that makes sense once you've felt it. Many people notice joints and long-standing sore spots letting go, and sleep unusually well that night. Drink water, move gently, and take your minerals if you use them.

How often should I come?

Listen to your body. Some clients come weekly, others monthly, and both feel a real difference.

I'm only here for the week — is one session worth it?

Genuinely, yes. One session will make the rest of your trip more comfortable. No package required.

Is there anyone this isn't right for?

Talk to us first if you have an electrical implant, have had an organ transplant, have hemolytic anemia, are breastfeeding, or are undergoing cancer treatment or recovering from surgery.

If you have an electrical implant, you can still do HOCATT — we simply run your session without the PEMF and frequency modalities. Everything else stays. Call or text 850.461.9389 and we'll work it out.

What's the difference between a membership and a package?

Memberships run monthly with a four-month minimum — they're for people building a real rhythm. Unused sessions roll over for one extra month, so a busy stretch doesn't cost you anything.

Packages are a one-time purchase with no commitment and no recurring billing. If you're not ready to commit to four months, take a package or a single session.

What are your hours?

Generally 9 to 5, most days. But we're appointment-only, which means we can usually work around you — if you need something earlier or later, just ask.